Sustainable Nutrition for Lifelong Wellness®
Reframing nutrition so you can maintain a lifestyle
that supports your goals.
Dietitian services that will help you enjoy food and
create practical and sustainable habits.
Imagine how you’ll feel waking up, excited to get your day started and feeling grateful to nourish your body in the way that suits you best. Think of how you’ll feel knowing that you can keep up with your life and your priorities, enjoying movement in a way that feels good to you, eating foods that satisfy you, and being able to enjoy time for yourself. Not being tied down by thoughts of guilt, apprehension, or rigid rules around food. Those are just some ways I support my clients here at
Aterra Nutrition®.
Intuitive Eating
Finally done with the lifelong diet and binge cycle? It’s now time to break free and build a healthier, guilt-free relationship with food! Let’s ditch the rules, embrace food freedom, and nourish yourself in a supportive and empowering way—no stress, no guilt, no shame! Start your journey towards freedom with food now!
Nutrition Counseling
Dealing with a nutrition-related health condition? Let’s create a plan that’s as unique as you are! We’ll take a gentle, weight-inclusive approach that works with your lifestyle and includes the foods you love. Whether you're a teen or an adult, we’re here to empower you to feel your best—stress-free and nourished.
Family Nutrition
Feeling overwhelmed with family mealtimes? Let us help you simplify it! With personalized sessions from a registered dietitian, you’ll spend less time stressing and more time enjoying life with your kids. Whether you’re a couple, a growing family, or expecting, we’ll help you create nourishing meals and calm mealtimes that work for your busy life.
Nourish Your Life
Intuitive Eating
MEMBERSHIP
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Join a supportive community of women focused on building a healthier relationship with food, body, and mind. You'll gain valuable insights and tools to embrace true liberation with body neutrality and transform your connection with food. Commit to this journey and experience the gift of Intuitive Eating.
The story behind Aterra Nutrition
Recently reinvented Aterra Nutrition® (formerly Down to Earth Nutrition) is the same dietitian practice that you have come to know and love. Through this rebrand, we knew we needed to keep the essence of the business tied to it's original name, as both Aterra and Cristina herself are the epitome of down-to-earth. "Aterra" is a play on words - Cristina's mom is from Sicily, and in her dialect "terra" means earth, and "a terra" means grounded. It seemed like a perfect fit to bring together what food and eating are truly about: nourishment, family, tradition, and culture.