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Sustainable Nutrition for Lifelong Wellness®

Reframing nutrition so you can maintain a lifestyle

that supports your goals.

CONCIERGE DIETITIAN SERVICES
FOR THE DMV & BEYOND

 

Ditch the Diet, Embrace Whole-Body Wellness. Sustainable Habits Start Here.

Imagine waking up energized, excited to start your day, and grateful to nourish your body in a way that aligns with your needs. At Aterra Nutrition®, our concierge dietitian services support a non-diet, intuitive eating approach, helping you build sustainable wellness habits that fit your life. Enjoy food without guilt, move in ways that feel good, and reclaim your time and energy from rigid food rules.

Woman smiling and eating ice cream cone

Intuitive Eating
Support

Ready to break free from the lifelong diet-binge cycle? Work with a registered dietitian to embrace intuitive eating, a non-diet approach to wellness that helps you build a guilt-free, nourishing relationship with food. No rules, no shame; just sustainable support and food freedom. Your journey to empowered eating starts here.

Woman smiling while chopping vegetables

Concierge
Nutrition 
Counseling

We specialize in outpatient eating disorder recovery and women's health, offering a concierge and personal approach rooted in intuitive eating and whole-person wellness. We’ll create a sustainable, weight-inclusive plan that fits your lifestyle and includes the foods you love, empowering teens and adults

alike to feel nourished, supported, and stress-free. 

Pregnant woman enjoying a cup of coffee on her deck

Family Nutrition &
Mealtimes

Feeling overwhelmed by family mealtimes? We'll help you simplify food, embrace intuitive eating, and create sustainable wellness routines. Whether you're expecting, raising little ones, or feeding a growing family, we’ll help you build nourishing meals that will make mealtimes more meaningful. 

The story behind Aterra Nutrition

Aterra Nutrition® (formerly Down to Earth Nutrition) is still the same trusted registered dietitian practice you know and love, now with a name that reflects our roots even more deeply.

 

In rebranding, we wanted to honor the essence of being truly down-to-earth, just like Cristina. “Aterra” is a nod to her Sicilian heritage, where in her mother’s dialect, “terra” means earth and “a terra” means grounded. It’s the perfect reflection of our inclusive, non-diet, holistic approach, centered on nourishment, family, tradition, culture, and joy.

Nourishing Notes
from Aterra Nutrition

Subscribe to our Substack for down-to-earth nutrition tips, resources, and offerings from our team of registered dietitians and interns.

Woman making food using her intuitive eating skills
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