Resources curated for you by the Registered Dietitian to further your learning and reflection into the non-diet approach promoted by Aterra Nutrition.

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Books

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Aterra Nutrition Bookshop​​​

 

Suggested Media Li​st

Curated by our non-diet dietitian

 

Relevant Articles​

Definition of Intuitive Eating

By Evelyn Tribole, MS, RDN, CEDRD-S

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What is Intuitive Eating?

By Evelyn Tribole, MS, RDN, CEDRD-S

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What Does Anti-Diet Really Mean?

By Christy Harrison, MDH, RDN

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What is Diet Culture?

By Christy Harrison, MDH, RDN

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Unpacking the HAES® Principles

By ASDAH

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Webinars

Intuitive Eating and Mindfulness

By Jenna Hollenstein, MS, RDN, CDN​

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Websites​

Association for Size Diversity and Health

Official Website of Health at Every Size® 

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Intuitive Eating

Official Website of Intuitive Eating​​