Wellness workshops to indulge your curiosity about nutrition topics, created, curated and presented by the Registered Dietitian. You will be learning legitimate, science-backed nutrition information, without having to sift through all the fluff.

 

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Aterra Nutrition regularly collaborates with other local establishments to bring a non-diet experience and nutrition education directly to you. Contact Cristina to set up a workshop with your business!

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Previous Workshops and Collaborations:

• It Takes A Village with Frederick County Public Libraries

• Employee Worksite Wellness with Frederick Community College

• Walk, Talk + Learn with FIT4MOM Frederick and Milk and Honey Lactation Maryland 

• Let's Talk About Anti-Diet with Fit2Shine Studio

• Mini and Me Strength Kick-off Celebration with Fit2Shine Studio, Green Valley Therapy, and Prospect Pantry 

• First Bites & Beyond: Intro to Solids Workshop with Milk and Honey Lactation Maryland 

• Nourish Your Mind: A Non-Diet Bookclub with Nutrition At Your Core

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